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1 Oakwood Park Plaza, #206




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Thank you Castle Rock For voting us Douglas County's Best 3 out of the last 4 years!

Best Chiropractor Castle Rock

Helms Chiropractic and Wellness in Castle Rock CO 80104 is a family chiropractic center and has been voted best chiropractor and top chiropractor in Castle Rock. Helms Chiropractic and Wellness has offered quality chiropractic care since 1999. Dr. Helms has helped thousands of people improve there quality of life, and lead happier, healthy lives. At our chiropractic center in Castle Rock, we want to make you feel like family and provide the highest clinical quality care possible. At our Castle Rock chiropractic office we specialize in chiropractic, herniated discs, ruptured discs, slipped disc, Osteoarthritis, neck pain,Sciatica, lower back pain, back spasms, Neuropathy treatment, headaches, and many other conditions.

Helms Chiropractic and Wellness, Chiropractor near me, provides services to many people located in the chiropractor 80104, 80108, 80109 zip codes. As a Chiropractor in Castle Rock Dr. Helms has provided chiropractic care for 16 years and is a Colorado Native. Dr. Helms voted best Chiropractor is proud to call Castle Rock home and looks forward to serving in his community for many years to come.

Office Hours

Our Regular Schedule


8:00am - 12:00pm

3:00pm - 5:30pm


8:00am - 12:00pm


8:00am - 12:00pm

3:00pm - 5:30pm


8:00am - 12:00pm

3:00pm - 5:30pm


By Appointment


By Appointment



Meet the Doctor

Learn Who We Are

  • Meet Dr. Helms

    Dr. Helms uses a 'whole person approach'. This approach to wellness means looking for underlying causes of any disturbance or disruption (which may or may not be causing symptoms at the time) and make whatever interventions and lifestyle adjustments that would optimize the conditions for normal function. Using this unique approach, Dr. Helms is able to help you to accelerate and/or maintain your journey to good health.

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Helpful Reading

Community Content

Reviews By Our Satisfied Patients

  • "Helms always takes the best care of my family!!! I refer them to everyone and always will #clientforlife"
  • "Ryan knows what he is doing! His equipment is top of the line. I had a couple of compressed discs in my lower back. Because of Dr Helms I am healed!!!!"
  • "Helms is one of the good guys! My entire family goes to see him with many different issues and Ryan always fixes us!!"

Watch our patient testimonial videos.

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Featured Articles

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